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Kick Ass Workouts™

boot camp workouts - whistler fitness

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No More Plateaus

By continually bringing new sequences to your kick ass workouts™ over a progressive 60-day program cycle your body experiences targeted strength and dramatically improved athletic performance. You’ll prevent injuries and build multiple foundations of fitness with carefully designed combinations of 6 different fitness classes.
With the beauty of nature all around you, you’ll quickly forget about what you can’t do and instead feel motivated about what you can. We meet you at your fitness level – come as you are, not as you think you should be. Every workout is about success. Results are accelerated as you find that stubborn person inside you and convince her to be an athlete.
Cat Smiley has put her favorite kick ass workouts™ on the schedule: Learn to Run, Jump School™, The Original Boot Camp™, Mindful Stretch, Water Boot Camp and Weight Training Workshops.

Designed for you

Unlock your potential! Cat Smiley’s trademarked kick ass workouts™ are acclaimed for their innovation, creativity and adaptability. During your stay at Whistler Fitness Vacations, every day will include up to six hours of activity per day, customized by our Fitness Director based on your fitness level, range of motion, energy and physical ability.

Kick ass workouts™ are adapted each week to reflect the fitness and abilities of participants. They are mostly low-impact, but high impact classes are also offered for those who are up to it! While classes are mostly scheduled outside, if extra modification is needed they will be run in a small group private training format (no more than 4 guests in your session) at our beautiful partnership health clubMaster new skills, push your physical limits and elevate your perception of what you can achieve. You’ll never feel left out, or left behind.

Wake up. Kick Ass. Repeat! Thats how we roll here at Whistler Fitness Vacations. Whether you’re 75 or 20 years old, we’ve got the most amazing schedule line-up for you. Often you’ll travel by foot or bike to these amazing outdoor classes, burning extra calories while enjoying Whistler’s terrain. We have up to four paces for our guided cardio adventures, so you’ll always feel comfortable.
Each day you’ll be immersed in new workouts that will evolve with you. As the weeks go by you’ll find yourself gaining confidence and feeling stronger every day. Our Kick Ass Workouts ® provide the tools, inspiration and education to accomplish significant changes in your body composition and athleticism. Yes, you can!

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Whistler Fitness Vacations
Whistler Fitness Vacations
Whistler Fitness Vacations
Whistler Fitness Vacations

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