Kick Ass Workouts™
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No More Plateaus
With the beauty of nature all around you, you’ll quickly forget about what you can’t do and instead feel motivated about what you can. We meet you at your fitness level – come as you are, not as you think you should be. Every workout is about success. Results are accelerated as you find that stubborn person inside you and convince her to be an athlete.
Cat Smiley has put her favorite kick ass workouts™ on the schedule: Learn to Run, Jump School™, The Original Boot Camp™, Mindful Stretch, Water Boot Camp and Weight Training Workshops.
Designed for you
Unlock your potential! Cat Smiley’s trademarked kick ass workouts™ are acclaimed for their innovation, creativity and adaptability. During your stay at Whistler Fitness Vacations, every day will include up to five hours of coached activity per day, customized by our Fitness Director based on your fitness level, range of motion, energy and physical ability.
Kick ass workouts™ are adapted each week to reflect the fitness and abilities of participants. They are mostly low-impact, but high impact classes are also offered for those who are up to it! Master new skills, push your physical limits and elevate your perception of what you can achieve. You’ll never feel left out, or left behind.
Each day you’ll be immersed in new workouts that will evolve with you. As the weeks go by you’ll find yourself gaining confidence and feeling stronger every day. Our kick ass workout schedule provides the necessary tools, inspiration and education to accomplish significant changes in your body composition and athleticism. Yes, you can!