The Silent Killer Salt is the “silent killer” because most people don’t realize that they have high blood pressure until they get a reading, or tragically have a heart scare. High blood pressure has no symptoms and while it’s common for health-conscious people to track calories, it’s less common to track sodium. Medical practices including The Mayo Read More
We are a boutique weight loss retreat for women, providing Master Trainer directed workouts in the great outdoors. Our program is specifically designed for those whose weight is currently above what is medically recommended. Workouts are varying levels of beginner pace and with everyone with the same common goals, you’ll never be too slow or too fast. We start – and finish – all of our extended stay guests on the same day so that the pace will increase as you do. This creates for an unparalleled camaraderie as you achieve incredible fitness improvement – as a team.
Each day you will feel lighter and happier while slimming down to healthy weight… safely and effectively. You’ll stay in luxury but get your feet dirty with daily fitness adventures including hiking, biking, kayaking, fitness classes, strength training, workshops, master classes and water workouts.
Whistler Fitness Vacations provides an incredible experience for you to focus on yourself and health goals (without distraction) while challenging your spirit of adventure.