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Welcome to Whistler Fitness Vacations

Your fitness adventure starts here! Let us guide you back into your fitness journey, in the beautiful mountains of Canada. We are a beginner weight loss retreat, exclusively for women who are presently outside of healthy weight range.

Each day you will feel lighter and happier while slimming down to healthy weight… safely and effectively. You’ll stay in luxury but get your feet dirty with daily fitness adventures including hiking, biking, kayaking, fitness classes, strength training, workshops, master classes and water workouts.

From now until April 15th, 2018 we have our best deals ever offered! Limited to 16 guests per week, and 75 total guests per year, Whistler Fitness Vacations retreats run 24 weeks a year, starting every Monday from May through to October.


We offer the ULTIMATE GUARANTEE on our program with zero risk signup – just put your name on the list here!

2018 pre-season sale is now on!

From now until April 15, save up to 25% on next years sessions. We are running weekly from April 29 to October 13, with 24 weeks of fitness retreats, open to the first 75 customers. Book now for next Spring – plan ahead and make 2018 your fittest year ever.

Kick Start – 1 Week

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Whistler Fitness Vacations lobby

Revitalizer – 2 Weeks

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Deluxe Studio Suite

Habit Changer – 3 Weeks

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exercise equipment at whistler fitness camp

Total Reboot – 4 Weeks

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Total Immersion – 6 Weeks

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The Ultimate – 8 Weeks

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Why Choose Us

Kick Ass Workouts™

Kick Ass Workouts™

Get fit, lose weight and feel great again with guided cardio adventures including kayaking, biking, mountain and valley hiking/running and amazing classes. Low impact, high intensity fitness with up to 4 different beginner paces.

Mouth Watering Food

Mouth Watering Food

Zero-waste meals that are gluten, wheat, dairy and meat free. The Planet Friendly Diet is 1200 calories per day. Guests cook in their own private kitchen with the provided ingredients and step-by-step recipes. You’re in full control!

Luxury Lodging

Luxury Lodging

Whistler Fitness Vacations lodging is based in the gorgeous Westin Resort and Spa, Whistler. Located in the elite downtown area, our health retreat offers 20 private guest rooms at the base of the mountains.

World Class Mountains

World Class Mountains

Whistler is easy to get to and impossible to forget, with stunning alpine, interpretive forests and incredible lakes that will keep you motivated in your workouts. Every day you will be outside on the trails.

Guest Reviews

I’ve lost 40lbs in a month here, but the best thing about this program has been being able to empower myself. I’ve never felt more confident that I have all the tools to continue on my own when I go home.

Amanda Spencer, New York

Dearest Cat and the amazing WFV Team Thank you! There are no other words. You’ve all challenged me (physically and emotionally, and I can’t thank you enough. You’ve set me on the path to being both an athlete and adult, plus I can now ride a bike! Never thought that would happen (or the running!) Much love, respect and gratitude!

Ashley Masterton

Recent Blog


5 Tips To Keep Your Winter Athleisure On Point

Cat Smiley February 11, 2018 Kick Ass Workouts

Winter Workouts In Comfort And Style Let’s be honest, the majority of us don’t associate the winter with working out outside. The bed is more charming than usual and going outside to kick-ass and get all hot and sweaty just seems like an odd deed.   Connecting a team of women who want to become confident to Read More

get fitter faster

How To Get Fitter Faster (Without Having To Train More)

Cat Smiley January 28, 2018 Kick Ass Workouts

Skip These Top Time Wasters Everyone has juggled their schedule to get an hour in the gym. It could be specifically laying out our tasks in a journal to fit everything in the week or catching up on our favorite TV series later on Sundays. But once we get there, it seems there are so many ways to do Read More

Trainer Cat Smiley

Master Trainer Cat Smiley Reveals Her Best Workout Formula (Of All Time)

Cat Smiley January 14, 2018 Kick Ass Workouts

Accelerate Your Results With This Heart Healthy, Fat-Busting Workout Combo Do you have one hour to workout? One golden hour that nothing else matters except you and your fitness goals? That’s wonderful. But lets say that your weight loss is the goal. Should you go trail running for an hour, or do some interval training on the beach? Read More

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On a Personal Note

Want to try out the nutrition plan first? Order on Amazon here! Canada USA